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Fitness Check-Up
Fitness Check-Up is a scientifically-based system of fitness assessment protocols specifically designed for different age groups and goals.
This system transforms physical capacity from a subjective perception into a measurable and meaningful structure.
Just like an iceberg...
It analyzes more than what is visible, showing your strengths and areas for improvement on a scientific basis.
It identifies the needs that are different for each individual, prioritizes them, and forms the scientific foundation of the development journey.
Personalized Quizzes Just for You!
Each Fitness Check-Up protocol is specially planned according to your age, goals, and physical needs. This ensures that all results are truly meaningful for you.
Cheerful Scientific Infrastructure
All tests included in the Fitness Check-Up protocols are based on reliable scientific research and are thoroughly analyzed with the ScoreSoft software, which is based on the patented FitSkor® system.
Clear and Cheerful Reports
All data obtained as a result of Fitness Check-Up protocols are reported in detail using ScoreSoft software. The reports clearly convey your weaknesses and strengths and how they affect you.
Progress Tracker 🎉
After each Fitness Check-Up, the component scores and FitSkor® you receive allow you to see your development status. You can track your physical progress over time with comparable tangible data.
Innovation in the World of Fitness!
FitSkor® is the world's first and only holistic fitness evaluation system. It scientifically measures your physical capacity and offers a score customized to your personal goals.
No matter what your goal is, FitSkor® evaluates what is most important for you.
Fitness components for different purposes come together according to their contribution rates to create FitScore®. FitScores® obtained from different Fitness Check-Up protocols provide an objective assessment for each population.
Whether you implement Check-Up or offer MeMap services—we support you every step of the way.
Receive scientific evaluations tailored to your age, goals, and needs.
Fitness Check-Up Process
Find a suitable center for you, make an appointment, get ready, go to the center, have a Check-Up, take your report
Comments from You
After conducting my own Fitness Check-Up assessment, I also wanted to see the condition of my children. One of my two children was already more active, so I was expecting a difference between them. However, learning that my less active child was only at 30% of his potential was a big shock for me. We immediately started making a plan for his development. If we hadn’t done this assessment, it might have taken years to realize this.
Begüm Yerdelen
Parent
As a sports director, I am very happy that we can present our students' physical fitness levels to the parents in a tangible and concrete way for the first time by launching the Fitness Check-Up program at our school, using data just like in math or science classes.
Doğuş Ozan Çelik
Sports Director, Bilim Yaşam Schools
Until I did the Fitness Check-Up, I thought I was at a very good level, but thanks to the Fitness Check-Up, I discovered my true potential. Now I know in which areas I am strong and which points I need to focus on. The data increased my motivation and helped me work more efficiently.
Suna Ayvazoğlu
Consultant
FAQ
It’s Time to Measure Your True Potential
Discover a system that focuses not just on what’s visible — but on what you’re truly capable of.
Plan your first Fitness Check-Up today.
Whatever your goal — health, performance, or job readiness — MeMap-certified locations and trainers are ready to guide you.
