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Fitness Check-Up is a scientifically-based system of fitness assessment protocols specifically designed for different age groups and goals.
This system transforms physical capacity from a subjective perception into a measurable and meaningful structure.
Just like an iceberg...
It analyzes more than what is visible, showing your strengths and areas for improvement on a scientific basis.
It identifies the needs that are different for each individual, prioritizes them, and forms the scientific foundation of the development journey.
Each Fitness Check-Up protocol is specially planned according to your age, goals, and physical needs. This ensures that all results are truly meaningful for you.
All tests included in the Fitness Check-Up protocols are based on reliable scientific research and are thoroughly analyzed with the ScoreSoft software, which is based on the patented FitSkor® system.
All data obtained as a result of Fitness Check-Up protocols are reported in detail using ScoreSoft software. The reports clearly convey your weaknesses and strengths and how they affect you.
After each Fitness Check-Up, the component scores and FitSkor® you receive allow you to see your development status. You can track your physical progress over time with comparable tangible data.
FitSkor® is the world's first and only holistic fitness evaluation system. It scientifically measures your physical capacity and offers a score customized to your personal goals.
Fitness components for different purposes come together according to their contribution rates to create FitScore®. FitScores® obtained from different Fitness Check-Up protocols provide an objective assessment for each population.
Whether you implement Check-Up or offer MeMap services—we support you every step of the way.
Receive scientific evaluations tailored to your age, goals, and needs.
Find a suitable center for you, make an appointment, get ready, go to the center, have a Check-Up, take your report
After conducting my own Fitness Check-Up assessment, I also wanted to see the condition of my children. One of my two children was already more active, so I was expecting a difference between them. However, learning that my less active child was only at 30% of his potential was a big shock for me. We immediately started making a plan for his development. If we hadn’t done this assessment, it might have taken years to realize this.
Begüm Yerdelen
Parent
As a sports director, I am very happy that we can present our students' physical fitness levels to the parents in a tangible and concrete way for the first time by launching the Fitness Check-Up program at our school, using data just like in math or science classes.
Doğuş Ozan Çelik
Sports Director, Bilim Yaşam Schools
Until I did the Fitness Check-Up, I thought I was at a very good level, but thanks to the Fitness Check-Up, I discovered my true potential. Now I know in which areas I am strong and which points I need to focus on. The data increased my motivation and helped me work more efficiently.
Suna Ayvazoğlu
Consultant
Meet a system that focuses not only on the visible but also on your potential.
Plan your first Fitness Check-Up now.
Regardless of your health, performance, or professional suitability goals,
centers and trainers integrated with the MeMap system are waiting for you.