Mental Health & Fitness

Welcome to the Mental Health & Fitness Blog Series - Mental health and physical fitness are often thought of as two separate worlds. However, science shows that these two areas are deeply interconnected.
In this blog series, we will explore how cardiovascular capacity, strength, and body awareness impact our brain, emotions, focus abilities, and endurance.


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Newsletter

Be the first to read our news!

Subscribe to stay informed about our studies, blog posts, and current research.

Abone olmak için lütfen ticari iletişime ve aydınlatma metnine onay veriniz.

Newsletter

Be the first to read our news!

Subscribe to stay informed about our studies, blog posts, and current research.

Abone olmak için lütfen ticari iletişime ve aydınlatma metnine onay veriniz.