This service is designed to assess the health-related physical and physiological levels of children aged 3–7. The Mini Fitness Check-Up includes evaluations of cardiovascular endurance (maxVO₂), lower body strength, upper body strength, agility, and body mass index (BMI).

This service is designed to assess the health-related physical and physiological levels of adults aged 18–65. The Adult Fitness Check-Up includes evaluations of cardiovascular endurance (maxVO₂), lower body strength, upper body strength, core endurance, flexibility, and body composition.

This service is designed to provide a health-related physical and physiological assessment for children aged 8 to 17. The Junior Fitness Check-Up includes evaluations of cardiovascular endurance (maxVO2), lower body strength, upper body strength, core endurance, flexibility, and body fat percentage.

This service is designed to assess the health-related physical and physiological fitness levels of individuals aged 65 and above. The Senior Fitness Check-Up includes evaluations of cardiorespiratory endurance (maxVO₂), lower body strength, upper body strength, agility, lower body flexibility, upper body flexibility, and body composition.