This service is designed to assess the physical and physiological health levels of children aged 3-7 years. The Mini Fitness Check-Up includes evaluations of cardiorespiratory endurance (maxVO2), lower extremity strength, upper extremity strength, agility, and body mass index.

Bu hizmet, 18-65 yaş arası yetişkinlerin sağlığa ilişkin fiziksel ve fizyolojik düzeylerini değerlendirmek için tasarlandı. Fitness Check-Up, kardiyorespiratuar dayanıklılık (maxVO2), alt ekstremite kuvveti, üst ekstremite kuvveti, gövde dayanıklılığı, esneklik ve vücut kompozisyonu değerlendirmelerini içerir.

This service is designed to assess the physical and physiological health levels of children aged 8 to 17. The Junior Fitness Check-Up includes assessments of cardiorespiratory endurance (maxVO2), lower extremity strength, upper extremity strength, core endurance, flexibility, and body mass index.

This service is designed to conduct physical and physiological fitness assessments for individuals over 65 years old. The Senior Fitness Check-Up includes evaluations of cardiorespiratory endurance (maxVO2), lower extremity strength, upper extremity strength, agility, lower extremity flexibility, upper extremity flexibility, and body composition.