TürkçeUNIQUE FITNESS SCORING SYSTEM
FitSkor®
FitSkor® is the first and only objective scoring system in the world that numerically expresses your fitness level according to age and gender.
Sign up Book an AppointmentFitSkor® is the first and only objective scoring system in the world that numerically expresses your fitness level according to age and gender.
Sign up Book an AppointmentThanks to modern medicine and technological developments, we live longer now. The average human lifespan 100 years ago was 30 years, now it has reached 85. Unfortunately, most people spend 20% of their extended life unhealthy and needy. MeMap's next-generation fitness system is here to help you take control of your physical health and life.
A healthspan is life spending generally in good health without any chronic diseases. The chronological age cannot be reversed, but with the right exercise strategy, it is possible to rejuvenate physically and live healthy for many years. Exercising is your best way to prolong a healthspan! Fitness Check-Up tells you what's right for you and gives you the exercise strategy that will make your physical health perfect.
In order to improve physical health, it is necessary to measure the level first. Seeing physical and physiological capacity is the starting point for a fully personalized exercise plan tailored to the body's actual needs.
It is an assessment protocol that reveals all health-related fitness information that cannot be seen from the outside. Calculated from Fitness Check-Up test data, your FitSkor® shows you how fit you really are. In your Fitness Check-Up report, all your test results are given in detail and in such a way that you can understand your physical capacity, strengths, and weaknesses and how they affect your health.
FitScore® is the first and only objective scoring system in the world that numerically expresses your fitness level according to your age and gender. The FitSkor® is calculated and evaluated in the ScoreSoft® software using the physical test data performed with the fitness trainer. The ScoreSoft® software evaluates all health-related fitness components one by one and calculates the FitSkor® as a single score based on their contribution to health.
Have a Fitness Check-Up
Find out your fitness level. Learn about your strengths and weaknesses and how they affect your health.
Learn your exercise strategy.
Set the right goals based on your results, learn the most efficient type of exercise you need, and don't waste time on exercises you don't need.
Track your progress
Keep track of your progress in numbers by taking physical assessments. See if the exercises you're doing are actually working.
Sign up for free to see MeMap centers and instructors.
After registration, you can make an appointment for the MeMap service you want.