MeMap is a digital platform that offers you a new generation fitness world with its many new services. It brings you together with responsive centers and new generation trainers where you can get standardized MeMap services. MeMap offers you services designed from a health point of view, suitable for the real needs of your body, fully customizable and you can follow the results.
MeMap was created for you to manage your physical health and body. Seeing physical and physiological capacity is the starting point for a fully personalized exercise plan tailored to the body's actual needs. The success of your exercises depends on how involved you are in the process. The first step is to have a Fitness Check-Up and discover your fitness level, strengths and weaknesses. The second step is to do the exercises that most efficiently meet your physical needs. The third step is to monitor your own progress and evaluate the trainer you entrust your body to.
You can't see how fit you are in the mirror or on the scale. Just being low in fat doesn't mean you're fit. MeMap is not an application that records the physical activities you do. It evaluates how these affect your fitness level and health, rather than how many kilometers you run, how many steps you take, how many calories you burn. Your FitScore®, which is achieved by measuring all health-related fitness components, tells you how fit you really are.
You can be extremely fit without exercising for hours like a professional athlete. Doing more is not always better. Excessive exercise can cause irreversible damage to your joints. There are no spare parts for the body, so to live a healthy life for many years, you should set goals that align with your body's needs. MeMap's Fitness Check-Up service helps you determine the right goals based on your physical and physiological capacity. It tells you what type of exercise, how often, and how much you need to do to reach your goals in the most efficient way possible.
Thanks to modern medicine and technological advances, we are now living longer. 100 years ago the average human lifespan was 30 years, now it has reached 85. Now our body has to serve us for many more years. Unfortunately, most people spend 20% of their extended lifespan sick and needy. MeMap helps you make the right investments to prolong your healthy life and ensure that the years you live are healthy and free. MeMap is not only concerned with your appearance, but with your physiological age. It creates a strategy that will keep you young and fit and perfect your physical health.
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After registration, you can make an appointment for the MeMap service you want.
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